Our Movement Pilates classes have something for Every Body. Offered by either our registered Physiotherapists or experienced Pilates Instructors, the Pilates classes at Lakeview Movement Studio cover a wide range of topics and areas of interest. Register to learn some new ways to help your body move and feel better, have some fun and meet some like-minded people!
Our Studio offers Pilates in two ways:
Pilates with a Physiotherapist (Megan, Jenn, Leah)
Physio Pilates Individual Session: $120; Class: $65
Pilates instructor/Kinesiologist (Lecia)
Instructor Pilates Individual Session: $79; Class: $39
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Is something standing in your way of moving and feeling your best? Do you need an extra nudge to get back into your exercise routine or to begin a new exercise program? Then one of our Pilates Classes might be the answer you are looking for. Sometimes all it takes is a different perspective to get a jump-start into enjoying moving well again.
Meet like-minded people who may share similar experiences. Our Pilates Classes create interest as our location might be close to home or because the class addresses common areas that need special attention in many people. No matter the class, we are sure you will find a feeling of community at our Movement Studio in Lakeview.
It feels better to move better. Ultimately, our Pilates Classes help people feel their best and enhance their health. With educated & thoughtful exercise tips by experienced professionals to lead you in the workshops there is no better place to start (and continue) your health journey.
Physiotherapy is an effective process for relieving inflammation, working through scar tissue, and improving healing and recovery.
Holistic Nutritional Consultants counsel and collaborate with you to produce sustainable diet and lifestyle recommendations that meet your unique nutritional needs and goals.
Acupuncture is the gentle stimulation of specific points on the body using single-use, sterile disposable needles. The activation of these acupuncture points opens communication pathways through the various systems of the body.
In addition to our individual Physio-Pilates appointments, we are also offer a variety of unique classes at our movement studio.
In addition to our individual Physio-Pilates appointments, we are also offer a variety of unique classes at our movement studio.
Physiotherapy is an effective process for relieving inflammation, working through scar tissue, and improving healing and recovery.
Pelvic health physiotherapy is unique in that we are trained to check your pelvis from in the inside out.
In addition to our individual Physio-Pilates appointments, we are also offer a variety of unique classes at our movement studio.
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